Salina Country Club Cardio Room

The Club does not have a staff trainer employed, but names of personal trainers are available through the General Manager. Personal trainers may accompany members after receiving approval from the General Manager and sign a release and indemnity agreement for the use of the facility and fitness equipment.

Access to the facility is through both the men and ladies’ locker rooms. Each locker room has workout towels available, lockers, showers and amenities (hair dryers, lotions, deodorants, etc.).

Fitness training and exercise can be dangerous and can cause injury if not done properly and if not done with full consideration given to your personal fitness or medical condition. If you have any questions about your personal fitness or medical condition and how fitness training may affect you, you should consult your physician prior to commencing fitness training and exercise.

If you choose to use the Fitness Facility and its fitness equipment, which we hope you do, you will be on your own and unsupervised. You assume full and complete liability and responsibility for any damage or injury that you might sustain. The Salina Country Club will have no liability or responsibility for any damage or injury that you might sustain.

While using the Fitness Facility and its fitness equipment, you must adhere to the following rules & regulations:

• Use of the Fitness Facilities is limited to Members¹ and their guests

• Registration of members and guests is required when using the Fitness Facility.

• Use the facilities and fitness equipment located therein in accordance with the operating instructions provided.

• Members must have the proper "Membership Type" in order to use the facilities or use guest privileges.

• Members and their guests must be 16 years of age. Children ages 12 through 15 may use the facility with parental supervision present or an adult Club member. Absolutely no child under the age of 12 will be permitted in the Fitness Facility without supervision.

• Equipment should be wiped clean, as necessary, when use is completed.

• Workout towels are provided

• Men & women lockerrooms are available. Lockers may be rented; contact the lockerroom attendants.

• The facilities shall be maintained in a neat manner. For example: put your towels in the towel tub; put the fitness equipment back in its proper location.

• Be courteous at all times. Consider that others may be waiting to use the piece of equipment that you are using and are not interested in the program you are watching or the music you are listening to.

• Negligently used or abusive use of equipment and/or improper conduct within the Fitness Facilities by a Member or guest may result in suspended privileges. The General Manger may impose sanctions.

• Members age 14 & 15 are required to complete a minimum or one session with a Personal Trainer, which includes a personal assessment to establish limits for a personal exercise program and be approved by the General Manager and parents. (A parent will be required to accompany the child when using the facility)

• Appropriate workout attire is required for all Members and guests: workout shirt, shorts, sweats pants, warm-up attire and athletic shoes only. (NO buttons, snaps, zippers or belts).

• Guests must be accompanied by a member who has appropriate membership type. Salina Country Club guests residing within Saline County, Ottawa County and Dickinson County will be limited to three visits per year and pay the fee of $5.00 per guest per visit. Guests residing outside of Saline County, Ottawa County and Dickinson County will have unlimited guest privileges and pay $2.00 per person; per visit.

• Members must register their guests in the “guest book” (filling in all the appropriate information) when using the Salina Country Club Fitness Facility.

• No food is allowed in workout area. Only sport bottles or containers having screw-on tops are permitted in the workout area.

• Personal trainers must be approved by the General Manager and sign a release and indemnity agreement with the Salina Country Club for the use of the Fitness Facility and the fitness equipment. Personal trainers are your responsibility.